Musings of a Menopausal Biohacker Substack

Musings of a Menopausal Biohacker Substack

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Can't Shake the Midlife Midriff? And what it has to do with Iodine.

Hey, when did this chub set up permanent camp on my waist line? I have news: your body isn’t betraying you, "they" are, and IODINE may be the missing link. Week 1 of my Midlife Unfiltered Series.
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Is Anti-Aging a Bad Word? 🤷‍♀️
The crux of “aging” in a world where getting older feels like a death sentence. Wait—aging IS a death sentence. It’s literally the road we’re all on. We…
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Shannon Nering
7
Little Ritual. Big Impact. Week 1 - Electrolyte Water 💧
It's bitter, salty and super duper good for you. The 5 minute home-made FIX that actually works. Do this every day and watch your health soar.
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Shannon Nering
4
Ladies, T'is the Season of Soft Power
What even does that mean? Well, I'm about to tell you, confession style, what I learned when I stopped PERFORMING wellness and started living it. Pull…
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Shannon Nering
4
I Think my Dog is a Pleiadian! 💫 🐾
They both are. It hit me like a flying saucer today: dogs are not of this world. . . Oh, be sure to scroll to the bottom for some Cosmic Dog Wisdom by…
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Shannon Nering
4
What do you Prefer: Hag, Witch or Crone?
5 reasons I've decided to own my coming Croneship (odd as that may seem). And bonus, 5 reasons you should give 5 reasons about sumthin' in every post…
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Shannon Nering
6
5 Things to Look For in a Health Program
Plus, a story about someone struggling terribly with their health, lost in the system, who chose a six-thousand-dollar get-well program and I wish I…
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Shannon Nering
2
It's a Bird, it's a Plane, it's Baking Soda!
Dear Friend, I know I'm not for everyone, but if you like what you read please share, like & comment IN the app. Otherwise, how do we connect in this…
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Shannon Nering
11
Musings of a Menopausal Biohacker Substack
Musings of a Menopausal Biohacker Substack
Explore nature's medicine with me: herbs, plants, energetics, frequency, gadgets, doodads & frickafrack. After years of research (+school), trial (+ error), moving overseas (3X), raising kids (!!), life stuff, I share with YOU.
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Musings of a Menopausal Biohacker Substack

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